While considered to be true in isolation, they contradict each other when brought together, as illustrated below:įigure 1. However, far from reaching a definite solution, we have been left with what many refer to as the mind–body problem.Īccording to Westphal (2016), this is a logical problem with four statements about the nature and interaction of mind and body. Throughout centuries, philosophers and scientists have hypothesized about the mind–body connection. Mind–Body Connection: A Philosophical Take

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Mind–Body Connection: A Philosophical Take.These science-based exercises will explore fundamental aspects of positive psychology including strengths, values, and self-compassion and will give you the tools to enhance the wellbeing of your clients, students, or employees. This suggests that we might benefit more from acknowledging these interactions and adopting a more holistic approach to our health and wellbeing.īefore you continue, we thought you might like to download our three Positive Psychology Exercises for free.

The debate about the mind–body connection has been around for millennia.įrom ancient philosophers and religions to modern science, there have been different views on whether the mind and the body are related, if they can affect each other, and how that interaction can be possible.Īlthough mainstream contemporary science and healthcare practices tend to study and treat the mind and the body as separate entities, increasing research and evidence-based practices support the notion of a bidirectional relationship between the two.

Intricate Emotions by J. Ramirez